Hi, I'm Sarah

Certified Yoga Therapist, Mindfulness Teacher & Ayurvedic Practitioner

I support individuals in discovering their own unique path towards wellness.

“Practicing Yoga Therapy with Sarah invited me to strip off my mask and connect with the essence of who I really am – for that I am eternally grateful. Her guidance has invited me to find, see, feel and hear the moments of my life I realized I was missing.”

- Chris